Mike's Family Market
  • Weekly Ad
    • View Ad
    • Shopping List
  • Store Info
  • Recipes
    • Recipe Categories
    • Weekly Recipes
    • Search Recipes
  • More Pages
    • Our Best Brands
    • Store Information
    • Video Tour
  • Register
  • Login
  • Home
  • Weekly Ad
  • Shopping List
  • Store Info
  • Recipes
  • More Pages
    • Our Best Brands
    • Store Information
    • Video Tour
  • Contact

Mike's Family Market Recipes

https://www.mikesfamilymarket.com/Recipes/Detail/4127/Ten_Minute_Gazpacho



  • Home
  • Recipes
  • Categories
  • Ten Minute Gazpacho

Ten Minute Gazpacho

Served cold, this soup is quick to fix and very healthy!

Yield: Serves 4

  • Print Recipe
  • Add To Cookbook
  • Rates & Review
  • Share Recipe
Email

Sent From

Send To

Ingredients

2 cups tomato juice
2 garlic cloves, chopped
2 teaspoons olive oil
2 tablespoons bread crumbs
1/2 tablespoon white wine vinegar
salt to taste
pepper to taste
1/4 cup seeded and diced cucumber
1/4 cup finely diced green bell pepper
1 plum tomato, seeded and finely diced
1/4 cup red onion, finely diced
1/4 cup zucchini, finely diced (optional)
1 hard boiled egg white, finely chopped (optional)

Nutrition Facts

Yield: Serves 4

Approximate Nutrient Content per serving:

Calories: 70
Calories From Fat: 27
Total Fat: 3g
Saturated Fat: <1g
Sodium: 97mg
Total Carbohydrates: 10g
Dietary Fiber: 1g
Protein: 2g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Place the tomato juice, garlic and olive oil in a blender and process until the garlic is pureed. Add the bread crumbs and vinegar, and blend to combine. Season to taste with salt and pepper. Pour into a covered container and chill well, from 2 hours to overnight.

When ready to serve, check the seasoning and adjust if necessary. Divide the soup among 4 serving bowls. Add 1 tablespoon each of the diced cucumber, pepper, tomato and onion, plus the zucchini and egg white if desired. (Or instead, add the diced vegetables to the juice mixture before serving.)

Source: American Institute for Cancer Research

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Search Recipes

Recipes

Weekly Recipes RSS feed
  • Weekly Recipes
  • Recipe Categories
  • Recently Viewed
  • My Cookbook


Mike's Family Market Recipes

https://www.mikesfamilymarket.com/Recipes/Detail/4127/Ten_Minute_Gazpacho

  • Savings

    • Weekly Ad
    • Shopping List
  • Resources

    • Weekly Recipes
    • Search Recipes
    • Recipe Categories
    • Contact Us
    • Store Info
  • More Pages

    • Our Best Brands
    • Store Information
    • Video Tour
  • My Account

    • Register
    • Login
    • Manage My Newsletters

© 2025   |   Site powered by Webstop


At xs sm md lg Bootstrap Responsive Breakpoint

PLC13

HTML5

...